![]() Violations, argument or protests of this rule will be met with a ban. This is a safe space for those with BPD parents. Subs for you include /r/BPD, /r/BPDSOFFA, /r/bpdlovingsupport, /r/BPD4BPD, and /r/BPDsraisedbyBPDs.ĭealing with a loved one with BPD, but not your parent? You're looking for /r/BPDlovedones. While you aren't able to participate here, please search Reddit for other subs that are suitable for your needs. This includes if you have BPD and have BPD parents, if you have no diagnosis but identify as BPD, and if you have a previous diagnosis regardless of whether you currently meet the DSM criteria. Therefore we cannot allow anyone who has Borderline Personality Disorder or similar disorders to participate here. While we respect that there are pwBPD who get treatment and help, this space is for children who suffered the abusive effect of parents who were – or continue to be – harmful. Rule 2: This is a safe space for survivors – people with BPD cannot participate Repeated infractions may result in a ban. Direct messages to individual moderators will be ignored. This allows us to ensure everyone reads and understands the rules accurately.Īlways send questions/grievances to the mod team by putting /r/raisedbyborderlines in the To field. If you've read the rules, don't explain the rules to other members. Rule 1: Please read ALL the rulesĭon't ask other members for an explanation of a rule or where you can find it in the rules. We never take actions lightly, and we depend on the community to help us keep everyone safe.Īll our rules are non-negotiable. Unfortunately, we are a magnet for trolling. Due to many members’ personal history with a parent who is abusive, self-harms, rages, blames, and obsesses, we work very hard to maintain a kind, supportive space. We take the safety of the sub members very seriously and moderate accordingly. In all cases, please remember to keep yourself safe! About moderation Participants “frequently described listening to binaural beats while using substances to enhance the experience”.If you're new to Reddit, please review Reddit 101 before you participate here. For example, binaural beats were mentioned in a paper investigating drug combinations on a public internet forum. There is limited literature concerning digital drugs as substitutes for, or used in combination with, psychoactive substances. Binaural beat tracks available to download are sometimes named after specific drugs, for example “Molly Rave Riot” (reference to MDMA) or “Roofie Enhanced calm” (reference to Rohypnol). Some of these soundscapes have been marketed via mobile phone apps as digital drugs. ![]() Binaural beats as digital pleasuresīinaural beats have also been incorporated into music, soundscapes and other consumer-facing products, including meditation tracks. Emerging research indicates ASMR may have therapeutic benefits for mental health, which highlights the broader potential of digital sounds. Music as medicine – can music and sound be used to treat anxiety?īinaural beats can be positioned within a range of other commonly used digital sound-based therapies such as ASMR (Autonomous Sensory Meridian Response). Studies using high-quality designs have also consistently shown effects: using a double-blinded randomised control cross-over trial (the gold standard of clinical study), binaural beats reduced pain intensity, stress and use of analgesic drugs in chronic pain patients, compared with a placebo stimulation. A dose-response effect was found, meaning greater exposure to the sounds increased their effectiveness as a therapy. However, there have been conflicting findings around its effects on concentration.įor example, a meta-analysis that included 22 studies on the effect of binaural beats on memory, attention, anxiety and pain relief found across all studies a statistically significant and consistent effect. Research investigating binaural beats has found positive effects for pain alleviation, anxiety reduction, and memory. 2) as a substitute for or complement to psychoactive drug use (drugs that affect the nervous system and alter perception, mood, cognition or behaviour).
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